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Doctor, I Hurt My…” – An Orthopaedic Surgeon Answers Martial Artists’ Most Googled Questions
An in-depth article to help athletes/ martial artists manage their training better with right knowledge of injury management
Jul 2520 min read


🥊 The Warrior Within: A Conversation with Kru Yuri, Muay Thai Veteran with 100+ Fights
Discover the journey of Kru Yuri, a Muay Thai legend with over 100 fights in Thailand, now teaching at Kombat Hall. In this powerful interview, he shares insights from four decades in the ring—lessons on fear, mindset, discipline, and fighting spirit. From brutal training camps to overcoming blackouts in the ring, his story is a masterclass in grit. Whether you're a beginner or a fighter, learn how authentic Muay Thai can transform.
Jun 265 min read


Kickboxing, Hydrate, Heal: A Doctor’s Guide to Smart Training
Discover expert health and hydration tips from Dr. Gauri Kalbere—nephrologist and kickboxer at Kombat Hall. Train smarter in martial arts. Martial arts, kickboxing, Kombat Hall, hydration tips, protein for athletes, recovery meals, nephrologist advice, women in martial arts, training health tips, fitness and kidney health, Dr. Gauri Kalbere, smart training, electrolyte balance, overtraining risks
Jun 164 min read


What Really Happens at the Extreme 2025 Martial Arts Camp? A Solo Attendee Tells All.
An inside tour to Extreme 2025: A Martial Arts Training Camp
Apr 76 min read


Kickboxing: Because I Enjoy Picking Fights I Probably Won't Win
Watch a restless whirlwind turn into a focused fighter with kickboxing
Mar 244 min read


The Ultimate Guide to Maximising Your Martial Arts Training
Here's a comprehensive guide to get most out of your Martial Arts Training
Feb 119 min read


Demystifying Immunity: My 5 Strategies for Strengthening Body's Defences
Discover the science behind immunity and learn effective steps to enhance your body's natural defenses with this comprehensive guide
Jan 177 min read


Muay Thai vs. Kickboxing: A Beginner’s Guide
Are you wondering what to choose? Kickboxing or Muay Thai. Here's a beginners guide just for you.
Dec 10, 20248 min read


Guide to Tai Chi: Martial Arts History, Benefits, and Getting Started
Here's a quick guide to Tai-Chi, its history and and how to get started
Jun 18, 20244 min read


Trekking in the Himalayas: What I Broke and What I Found!
Some learnings from trekking in the mighty Himalayas
May 30, 20244 min read


Diary of a Non-Martial Artist in an Extreme Martial Arts Camp
Here's Nikita's diary on Extreme 4.0 The Martial Arts Camp which combined Trek and Training
May 2, 20248 min read


Lifelong Trauma: Lesson from Self-Defence
Here's the story of a girl who faced a traumatic situation and later figured out that had she known the technique she would have escaped
Mar 21, 20242 min read


Reflections of 2023 from Kombat Hall
Reflections from 2023. Best Moments of Kombat Hall
Dec 31, 20234 min read


The Value of Having Someone in Your Corner while you Fight.
The value of having a coach in your corner is immense.
Nov 14, 20233 min read


Benefits of Enrolling a Loved One in Martial Arts
Enrol in martial arts training with your friend or family member and enjoy amazing benefits.
Aug 31, 20232 min read


The Origin of Karate- Part II: The Global Spread
The blog traces the history of Karate to its modern form and global spread
Aug 18, 20233 min read


Five Powerful Japanese Concepts Every Warrior Must Know
Five powerful Japanese concepts that every warrior must know
Aug 1, 20234 min read


The Origin of Karate. Part-1
Discover the fascinating history behind one of the world's most renowned martial arts: Karate. From ancient to modern-day.
Jul 14, 20236 min read


The Benefits and Drawbacks of Focusing on One Martial Art vs Cross Training in Multiple Disciplines
Are you looking to take your martial arts skills to the next level? Check out Kombat Hall's cross-training program!
Jun 26, 20233 min read


Who is a Martial Artist?
Who is a Martial Artist? A straight question which might have a deep insight.
Jun 13, 20233 min read
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