Kickboxing
Kickboxing includes punching, kicking, and striking techniques to form a combat sport. It originated in Japan in the 1960s and gained popularity in the 70s in the United States, becoming a popular form of martial arts and fitness training worldwide.
What is Kickboxing?
Kickboxing combines elements of traditional boxing with Karate, Muay Thai, and other martial arts styles, making it a versatile and effective way to develop strength, agility, and self-defence skills. Whether a beginner or an experienced fighter, Kickboxing improves your physical and mental abilities while having fun and learning new skills.​
A Complete Workout
Kickboxing offers a complete workout for the entire body. It combines cardio, strength training, and agility, making it a fantastic way to burn calories and build muscle. The high-intensity nature of Kickboxing also reduces stress and improves cognitive focus. Additionally, Kickboxing can help develop essential self-defence skills while improving overall coordination and balance.
Kickboxing is for everyone, kids, adults, beginners and athletes. It is a fun and challenging way to stay not just fit but fighting fit.
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Start your Kickboxing Journey
The highly skilled and knowledgeable instructors provide personalised attention to each student. The atmosphere is welcoming and inclusive, focusing on safety and proper technique. The top-notch facility has ample space and equipment for a challenging and rewarding workout. Improve your fitness and learn new skills in a supportive and motivating environment.
Join us to start the best Kickboxing classes in Gurgaon. Beat the stress and get fighting fit. Wear your hand wraps, gloves and shin guards to discover the warrior in you.
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