In this episode, Sensei Shikher sits down with Dr. Vivek — an Orthopaedic surgeon and passionate Kickboxing student at Kombat Hall — to dive deep into everything you need to know about Shin Splints. We break down the symptoms, causes, diagnosis, and most importantly, treatment and prevention strategies that every fitness enthusiast, martial artist, and runner should know. ✅ What exactly are shin splints? ✅ Why do they happen? ✅ How can you recover faster and train smarter? ✅ When should you seek professional help? Whether you're hitting the gym, the track, or the dojo — understanding shin splints is crucial to staying injury-free and performing at your best. Don't let pain sideline your passion. Stay informed, stay strong! 🔔 Subscribe to Kombat Hall for more expert conversations on fitness, martial arts, and injury prevention. #ShinSplints #MartialArts #FitnessTips #RunningInjuries #KombatHall #Podcast

Watch as two martial artists—move like poetry in motion, dodging strikes with grace and precision at Kombat Hall. Captured in stunning slow motion, this dance of discipline showcases the beauty and brutality of combat sports like never before. 🎥 Featuring: 🥋 Expert head movement 🥊 Fluid footwork ⚡ Split-second reflexes 🧠 Combat IQ on full display Why Head Movement Matters: ✅ Boxing: In boxing, head movement is crucial for slipping punches, setting up counters, and controlling the rhythm of a fight. A moving target is much harder to hit—and the best boxers barely get touched. ✅ Kickboxing: With kicks and punches flying from all angles, head movement helps fighters avoid damage while maintaining balance and counter-striking opportunities. ✅ MMA: In mixed martial arts, head movement isn’t just for striking—it’s essential for takedown defense and controlling distance. Fighters blend boxing slips with sprawling techniques to stay one step ahead. ✅ Karate: Traditional and sport karate use head movement subtly but effectively—whether it’s evading a blitz or creating an opening for a precision strike. 📍 Location: Kombat Hall 🎶 Slow motion meets savage precision—this is martial artistry at its finest. 👊 Like, Comment, and Subscribe for more cinematic combat content and behind-the-scenes breakdowns! #MartialArts #SlowMotion #KombatHall #Boxing #Kickboxing #MMA #Karate #HeadMovement #FightIQ #PoetryInMotion

Relive the unforgettable energy, intense training, and incredible adventure of Kombat Hall's Extreme 2025 Martial Arts Camp, held amidst the breathtaking golden sand dunes of Jaisalmer, Rajasthan, India! 🔥🏜️ This video captures the highlights of our unique camp experience where warriors of all ages came together to push their limits and grow. Watch moments from our dynamic training sessions, including: MMA (Mixed Martial Arts): Grappling, striking, and strategy in the sand. Muay Thai: Powerful kicks, knees, elbows, and clinch work. Karate: Discipline, focus, kata, and sparring drills. Weapons: Learning fundamentals of using stick as a weapon. Kundalini Yoga: Sunrise session for balance, and recovery under the vast desert sky. But Extreme 2025 was more than just training! Experience the camaraderie, the laughter, and the sheer fun of exploring the majestic Thar Desert, forging bonds, and creating memories that will last a lifetime. From intense sparring, weapons and padwork to exploring the endless dunes, see what makes the Sanshinkan and Kombat Hall community special. Were you part of Extreme 2025? Share your favorite moment in the comments below! 👇 👍 If you enjoyed this glimpse into our martial arts adventure, please give this video a LIKE and SUBSCRIBE to the Kombat Hall channel for more training content, event highlights, and future camp announcements! Stay Connected & Train With Us: Learn More about Kombat Hall & Future Camps: [www.KombatHall.com] Follow us on Instagram: [http://instagram.com/kombathall/] Like us on Facebook: [http://facebook.com/KombatHall] #sanshinkan #KombatHall #Extreme2025 #MartialArtsCamp #Jaisalmer #Rajasthan #India #MMA #MuayThai #Karate #Yoga #DesertTraining #SandDunes #AdventureCamp #WarriorCamp #MartialArtsIndia #Training #Fitness #TravelIndia #KombatHallFamily

🔥 EXTREME Martial Arts Training Camp – Jaisalmer Desert Edition 🥋 | Sand, Sweat & Spirit Welcome to the most intense, unforgettable martial arts experience in the heart of the Thar Desert! 🌵 This video captures the adrenaline, discipline, and pure passion from our Extreme Training Camp held in Jaisalmer, where martial artists of all ages and levels trained under the scorching sun and the guidance of world-class coaches. 👊 What went down: Intense martial arts training in the sand dunes Sparring sessions that tested both skill & spirit Group workouts, conditioning, and outdoor drills Tons of fun, bonding, and warrior energy A community of passionate fighters, from beginners to pros This wasn’t just a camp—it was a life-changing journey. Whether you're into karate, kickboxing, Muaythai or MMA, or just love the martial arts mindset, this is a reel of grit and growth you don't want to miss. 💬 Drop a comment if you’d join a training camp like this! 👍 Like, Share & Subscribe for more martial arts adventures, training tips, and behind-the-scenes from our global community! #MartialArts #TrainingCamp #Jaisalmer #DesertTraining #ExtremeCamp #MartialArtsLife #Sparring #WarriorMindset #MartialArtsMotivation #Karate #Taekwondo #MMA #OutdoorWorkout #MartialArtsFamily #muaythai

Mind Matters is an exclusive podcast by RadioBooze. Featuring Sensei Shikher on girls in martial arts.

Learn the Secrets from kids Karate class to make kids learn anything better and faster

While size is an advantage. Karate also teaches us how to use an opponent’s weight against them. Here’s a young girl throwing a heavier karate practitioner using the application of Tenship Happo- Karate Principle of 8 directional Counter attacks.

Spinning Elbows are an unpredictable weapon. Here’s double spinning attack

Looking for Martial Arts and Elite Fitness. Look no further than Kombat Hall. MMA, Kickboxing, Karate, BJJ, Boxing, Strength and Flexibility